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The Fed Up Foodie

Bold flavors, Clean ingredients, Healthy decadence

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Welcome to my little corner of the internet! My name is Heather and I hope to take you on a journey that inspires you with flavor filled recipes. I believe food should be soul satisfying while helping you to feel like the best version of yourself. I joke often that I am a walking oxymoron because I love nutrition and I love to eat. This makes me very sensitive to balancing the nutritionally dense meal with the “just give me the fork and let me dive in” feeling. Read More…

Click HERE to view my my favorite kitchen essentials that are built to last!

Mom’s Chicken Gumbo Soup

Beef and Brussels Sprouts Stew

Country Style Pork Spare Ribs and Sauerkraut

Lemon Garlic Pasta

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