Lunch Archives - The Fed Up Foodie

Black Bean Soup

Heather — Mon, 17 Aug 2026 22:03:25 +0000

Black Bean Soup loaded with corn, bell pepper, ground beef and smoky sausage. Hearty and savory with something to bite into with every spoonful. It’s the kind of bean soup that can help turn people into bean lovers. The best part, it is easy on the budget and freezes beautifully for easy meals later in...

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Tomato and Mozzarella Pasta (Pasta alla Checca)

Heather — Tue, 09 Jun 2026 21:25:23 +0000

Tomato and Mozzarella Pasta (Pasta alla Checca) is one of those meals that is simply beautiful and the sauce never even touches the stove. Fresh cherry tomatoes, creamy mozzarella, garlic, lemon and basil. Simple ingredients, stunning results. This dish comes straight out of Rome with just a few twists of my own, and once you...

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Black Bean and Corn Salad

Heather — Fri, 29 May 2026 00:21:13 +0000

Black Bean and Corn Salad is a classic, but this version is anything but ordinary. With more people looking for creative ways to add beans into their meals, this salad proves that beans can be anything but boring. Sweet and smoky corn, crunchy jicama and a pop of fresh lime zest make every bite bright...

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Ground Beef Stroganoff

Heather — Sun, 26 Apr 2026 21:06:32 +0000

Ground Beef Stroganoff is the ultimate homemade comfort food that comes together easily in one-pot. It’s creamy, comforting, budget-friendly and very simple to make with no canned cream of mushroom soup. This is a family approved meal you’ll want to make again and again. This post may contain affiliate links, meaning I earn a small...

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Italian Sub Sandwich

Heather — Wed, 30 Jul 2025 00:22:36 +0000

Italian Sub Sandwich lovers, this one’s for you. Built on soft, chewy Sourdough Sub Rolls, this recipe brings together layers of savory Italian deli meats, smooth slices of cheese, crisp veggies and a zesty homemade dressing. It’s a reliable, flavor-packed classic that’s perfect for feeding a crowed or recreating that satisfying deli experience right in...

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Sourdough Sub Rolls

Heather — Sat, 28 Jun 2025 23:12:22 +0000

These Sourdough Sub Rolls, also called hoagie rolls, sandwich rolls, or sandwich buns, are everything a great sandwich bread should be. They are flavorful and soft with a chewy interior that is strong enough to hold your favorite fillings without falling apart. Made using my Easy Sourdough Starter, they have a mild tang and delicious...

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Chickpeas and Pasta

Heather — Mon, 13 Jan 2025 23:44:15 +0000

Chickpeas and Pasta is a cozy, flavor-packed soup that’s simple to make. With rosemary, garlic, and Parmesan, this one-pot dish brings a hint of Italian charm. Nourishing and comforting, it’s perfect for an easy weeknight dinner. This post may contain affiliate links, meaning I earn a small commission if you make a purchase—at no extra...

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Italian Goulash

Heather — Tue, 23 Jul 2024 19:48:36 +0000

When you’re craving comfort food but are short on kitchen time, look no further than this Italian Goulash recipe. It’s the perfect solution. Rich and savory, it brings together tender, pillowy gnocchi with homemade Italian sausage and mushrooms. This easy and scrumptious meal comes together in just about 30 minutes, satisfying your cravings with every...

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Italian Chopped Salad

Heather — Thu, 04 Jul 2024 21:25:44 +0000

Italian Chopped Salad is a crisp and flavorful meal perfect for summertime with no cooking required. This recipe is designed to be easy-to-make, making it ideal for beginners. It combines zesty pepperoncini, hearty salami, nutty chickpeas, and your favorite Italian cheese. Top with your choice of homemade Italian dressing for a light, refreshing dish that’s...

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Soft Sourdough Bread

Heather — Thu, 13 Jun 2024 22:00:42 +0000

Soft Sourdough Bread is a beloved staple for many, but it can be overwhelming if you’re new to baking. Learn how to make soft and fluffy sourdough bread using all-purpose flour and Easy Sourdough Starter. This beginner-friendly recipe is perfect for those just starting out. This post may contain affiliate links which I earn a...

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