Chicken Béchamel French Bread Pizza
Servings 6 servings
Calories 383kcal
Ingredients
- 4 tbsp unsalted butter
- 4 tbsp all-purpose flour
- 6 large garlic cloves *minced or crushed
- 1 tsp salt
- 1 cup milk or half & half
- 1/4 cup grated parmesan
- 1 large French bread
- 1 baked chicken breast *about 2 cups sliced
- 1 cup small broccoli florets
- 3-4 oz sun-dried tomatoes in oil *drained
- 1 can artichoke heart in quarters *drained
- 2-3 oz sliced black olives *drained
- 1 tbsp olive oil *optional for sautéing mushrooms
- 8 oz sliced mushrooms
- 1/2-1 cup grated mozzarella cheese
Instructions
- Preheat oven to 425℉.
- In a medium sized pan melt butter over medium-high heat. Stir salt and garlic and cook for about 1 min. Add flour and whisk until a paste like consistency, about 1-2 mins. In 1/3's whisk in milk and cook until sauce is thick and smooth, about 2-3 mins. Stir in parmesan and continue whisking another 1-2 mins. Take off heat and set aside.
- In a medium sized frying pan over medium-high heat sauté mushrooms in olive to desired tenderness. Sautéing is an optional step.
- Cut bread in half length wise. Spread half of béchamel on each cut half. Top with chicken, broccoli, sun-dried tomatoes, artichoke hearts, olives, mushrooms and cheese.
- Transfer to a cookie sheet and bake for 10 mins.
Notes
*Please use as many organic ingredients as possible.
Nutrition
Calories: 383kcal | Carbohydrates: 25g | Protein: 18g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 55mg | Sodium: 623mg | Potassium: 557mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1321IU | Vitamin C: 44mg | Calcium: 170mg | Iron: 2mg