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–+ servings
Creamy Italian Chicken Salad Wrap recipe is an easy and delicious meal. A whole wheat tortilla holds baked chicken, mozzarella cheese, veggies and a homemade creamy Italian dressing. Always a favorite as a make ahead lunch!
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Creamy Italian Chicken Salad Wrap

Creamy, delicious and easy cold make ahead meal.
Course Lunch or Dinner
Cuisine Italian
Keyword Chicken Salad Wrap, Salad Wrap
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 servings
Calories 396kcal
Author Heather

Ingredients

  • 2 baked chicken breasts *see tips above
  • 4 whole wheat tortillas
  • 1 cup cherry tomatoes
  • 4-6 romaine lettuce leaves
  • 1/4 of red onion *diced about 1/3 cup
  • 4 oz mozzarella balls *cut in half
  • 3 oz 1/2 can green olives *see tips above

Dressing

  • 2 tbsp avocado mayo
  • 2 tsp red wine vinegar
  • 1/2 tsp garlic powder
  • 1 tsp oregano
  • 1 1/2 tsp basil
  • 1/4 tsp salt
  • black pepper to taste

Instructions

  • Cut baked chicken breast into cubes (see tips above for baking instructions) and place into large mixing bowl. Cut tomatoes in half and prepare onion, lettuce and mozzarella. Place in mixing bowl along with olives. Refrigerate while preparing dressing.
  • In a small mixing bowl place mayo, vinegar and all spices. Whisk well. Pour over chicken and veggies. Toss well.
  • Serve in a tortilla or in extra lettuce for gluten-free option.

Notes

*Please use as many organic ingredients as possible.*

Nutrition

Calories: 396kcal | Carbohydrates: 20g | Protein: 33g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 86mg | Sodium: 555mg | Potassium: 587mg | Fiber: 2g | Sugar: 2g | Vitamin A: 2778IU | Vitamin C: 11mg | Calcium: 135mg | Iron: 1mg