Wash and cut bok choy in halves. Shake off excess water.
Heat wok over high heat. Add oil and once wok is slightly smoky add garlic. Stir fry garlic for 30 secs and then add bok choy. Stir bok choy constantly and cook to desired doneness, 2-3 mins for crispy and 4-5 mins for softer.
Remove to serving dish and garnish with sesame seeds.
Notes
*Please use as many organic ingredients as possible.*