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Sweet Potato Chips

A healthy alternative snack or the base for some awesome nachos.
Course Appetizer/Snack
Cuisine American
Keyword Sweet Potato Chips
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2 servings
Calories 300kcal
Author Heather

Ingredients

  • 1 lg sweet potato
  • 3/4 cup coconut oil
  • salt to taste
  • chilli powder- lightly sprinkled *optional

Instructions

  • Wash and peel sweet potatoes. With a sharp knife or mandolin, cut slices that are 1/8 of an inch thick or a touch thinner.
  • In a skillet pan or wok add coconut oil and heat over medium- medium high heat, heating the oil hot enough that it is only slightly smoking. If there is a lot of smoke, it is way too hot.
  • Working in batches, add 5-7 potato slices at a time. Turn chips a few times to evenly fry both sides. Fry for approximately 3-5 mins or until golden brown. Cooking times will vary depending on heat source.
  • Once fried, place on paper towel to absorb extra oil and sprinkle with sea salt and chili powder.

Notes

*Please use as many organic ingredients as possible.*
Adapted from healthyeatsreal.com.

Nutrition

Calories: 300kcal | Carbohydrates: 0.3g | Protein: 2g | Fat: 18g | Saturated Fat: 14g | Sodium: 150mg | Fiber: 6g | Sugar: 8g