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Chimichurri Sauce

A fresh and flavorful sauce for veggies, steaks, seafood, chicken,etc. The possibilities are endless.
Course Sauce/Condiment
Cuisine Argentinian
Keyword Chimichurri Sauce
Prep Time 10 minutes
Total Time 10 minutes
Servings 12 servings
Calories 165kcal
Author Heather

Ingredients

  • 1 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • 1/4 cup red wine vinegar *or sherry wine vinegar
  • 3-4 cloves garlic *crushed or minced
  • 1 tsp sea salt
  • 1 tsp chili pepper flakes
  • 2 tsp dried oregano
  • 1 cup finely diced flat leaf parsley *approximately 1 med bunch
  • 1 cup finely diced cilantro *approximately 1 med bunch
  • ground pepper to taste *optional

Instructions

  • Option 1 Prepration - Whisk together oil, lemon juice, vinegar, garlic, chili pepper flakes, oregano, sea salt and ground pepper. Dice herbs and stir into vinaigrette.
  • Option 2 Preparation - Place all ingredients in a food processor and pulse until chunky and incorporated (not pureed).

Notes

*Please use as many organic ingredients as possible.*
Recipe Notes
  • If doing the elimination diet and citrus is not allowed, substitute with vinegar.
  • Yields about 2 cups. 

Nutrition

Calories: 165kcal | Carbohydrates: 1g | Protein: 1g | Fat: 18g | Saturated Fat: 3g | Sodium: 198mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 511IU | Vitamin C: 9mg | Calcium: 12mg | Iron: 1mg