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+ servings
Simple White Bean Dip

Simple White Bean Dip

Simple White Bean Dip is a quick and healthy recipe perfect as an appetizer for a party or a fast afternoon snack. This recipe is so delicious you may find yourself craving this as a feel good lunch also.
Course Appetizer
Cuisine American
Keyword White Bean Dip
Prep Time 10 minutes
Servings 6 servings
Calories 112kcal
Author Heather


  • 15 oz can cannellini beans *rinsed and drained
  • 2 tbsp Extra Virgin olive oil
  • 1 tbsp lemon juice
  • 2 large garlic cloves
  • 1/2 tsp salt
  • 1/4 tsp lemon zest
  • 1/4 cup fresh cut chives


  • To a food processor add the beans, olive oil, garlic and salt. Process well (see notes above if not using food processor)
  • Place bean mixture into a medium sized bowl and stir in lemon zest and chives. Serve with favorite cut veggies or healthy chips. 


*Please use as many organic ingredients as possible.*


Calories: 112kcal | Carbohydrates: 13g | Protein: 5g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 176mg | Potassium: 6mg | Fiber: 3g | Sugar: 1g | Vitamin C: 1mg | Calcium: 7mg | Iron: 2mg