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Simple Sesame Bok Choy

A quick, easy and healthy side dish to your Asian meal.
Course Side Dish
Cuisine Asian
Keyword How To Cook Bok Choy, Stir Fried Bok Choy
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 4 servings
Calories 75kcal
Author Heather

Ingredients

  • 3/4 lb baby bok choy
  • 2 tbsp sesame oil
  • 2 garlic cloves
  • sesame seeds *optional

Instructions

  • Wash and cut bok choy in halves. Shake off excess water.
  • Heat wok over high heat. Add oil and once wok is slightly smoky add garlic. Stir fry garlic for 30 secs and then add bok choy. Stir bok choy constantly and cook to desired doneness, 2-3 mins for crispy and 4-5 mins for softer.
  • Remove to serving dish and garnish with sesame seeds.

Notes

*Please use as many organic ingredients as possible.*

Nutrition

Calories: 75kcal | Carbohydrates: 2g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Sodium: 56mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3785IU | Vitamin C: 39mg | Calcium: 96mg | Iron: 1mg