Fresh Mango Pineapple Salsa

Perfect flavor filled, nutrient dense appetizer to wow family and friends. This Salsa has a mild heat.
Course Appetizer
Cuisine Mexican
Prep Time 45 minutes
Total Time 45 minutes
Author Heather


  • 4 cups pineapple diced -1 medium
  • 4 cups organic mangos diced-about 3
  • 1 organic jalapeño-roasted
  • 1 organic habanero-roasted
  • 3 lg. organic garlic cloves
  • 1/2 organic red bell pepper-finely diced
  • juice of 2 limes- 1/4 cup
  • 1 lg. bunch organic cilantro
  • 1 med organic red onion
  • 1 tsp salt


  • Dice pineapple and mangos (*see visual instructions above). Place in large bowl.
  • Wash and roast jalapeño and habanero over open flame of burner until pepper skin blisters and is slightly charred. Set aside and let cool.
  • Peel and crush garlic through garlic press. Add to pineapple/mango mixture.
  • Wash and finely diced 1/2 red bell pepper. Add to pineapple/mango mixture.
  • Juice 2 limes and add to fruit bowl.
  • Thoroughly wash cilantro. Finely chop and add to fruit bowl.
  • Peel and finely dice onion. Add to fruit bowl.
  • Cut the tops off of cooled roasted peppers. Cut in half and deseed all but 1 half of jalapeño. Finely dice and add to fruit bowl. *For a medium to hot heat add jalapeño and habanero seeds.
  • Add salt and stir until incorporated.
  • Chill until ready to eat. Enjoy!