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Two served bowls of Cherry Oats with chocolate chips and pecans.
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Cherry Overnight Oats

Cherry Overnight Oats is an incredibly easy, healthy and luxurious breakfast meal prep recipe perfect for busy mornings. This recipe is so delicious that it is like eating a super wholesome dessert for breakfast.
Course Breakfast
Cuisine American
Keyword Cherry Oats, Cherry Overnight Oats
Prep Time 5 minutes
Refrigeration 12 hours
Servings 1 serving
Calories 572kcal
Author Heather

Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 2 tablespoons chopped pecans
  • 2 tablespoons chocolate chips
  • 1/2 cup pitted cherries See Note #1 below
  • 1/2 teaspoon vanilla See Note #2 below
  • 1/2 tablespoon granulated sugar
  • 3/4 cup flax milk See Note #3 below

Instructions

  • In a 3 cup container with a lid add oats, chia seeds, pecans, chocolate chips, cherries, vanilla, sugar and milk.
  • Stir well and cover with lid. Refrigerate overnight or for at least 5 hours.
  • Before eating remove lid and stir well. This recipe will remain fresh and tasty for up to 3 days in the refrigerator.

Notes

Recipe Notes
Note #1- To keep things incredibly simple I use the frozen cherries from Costco. 
Note #2- Cherry extract is a fun and tasty alternative to vanilla extract. Additionally, Costco has the best value of real vanilla extract.
Note #3- I used flax milk for this recipe because of its rich creaminess and higher level of protein. However, any type of milk may be used. (See Milk Variations section above in post.)

Nutrition

Calories: 572kcal | Carbohydrates: 72g | Protein: 10g | Fat: 29g | Saturated Fat: 7g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Sodium: 5mg | Potassium: 519mg | Fiber: 12g | Sugar: 33g | Vitamin A: 62IU | Vitamin C: 5mg | Calcium: 141mg | Iron: 3mg