Chimichurri Sauce

A fresh and flavorful sauce for veggies, steaks, seafood, chicken,etc. The possibilities are endless.
Course Sauce/Condiment
Cuisine Argentinian
Prep Time 10 minutes
Total Time 10 minutes
Author Heather


  • 1 cup extra virgin olive oil
  • 1/4 cup lemon juice
  • 1/4 cup red wine vinegar or sherry wine vinegar
  • 3-4 cloves garlic *crushed or minced
  • 1 tsp sea salt
  • 1 tsp chili pepper flakes
  • 2 tsp dried oregano
  • 1 cup finely diced flat leaf parsley*approximately 1 med bunch if using food processor
  • 1 cup finely diced cilantro*approximately 1 med bunch if using food processor
  • ground pepper to taste *optional


  1. Option 1 Prepration - Whisk together oil, lemon juice, vinegar, garlic, chili pepper flakes, oregano, sea salt and ground pepper. Dice herbs and stir into vinaigrette.
  2. Option 2 Preparation - Place all ingredients in a food processor and pulse until chunky and incorporated (not pureed).

Recipe Notes

*Please use as many organic ingredients as possible.*
Adapted from If doing the elimination diet and citrus is not allowed, substitute with vinegar.