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A bowl of Avocado Hummus with Cumin and Cilantro.

Avocado Hummus

Creamy and full of flavor, this Avocado Hummus is so simple to make and mouthwateringly addictive. Great as a dip, mayonnaise alternative or for Greek nachos. 

Course Appetizer
Cuisine Mediterranean
Keyword Avocado Hummus
Servings 8 servings
Calories 166 kcal
Author Heather

Ingredients

Hummus

  • 1 (15oz) can chickpeas (garbanzo beans) *drained and rinsed, 2 cups
  • 2 ripe medium avocados
  • 1/4 cup extra virgin olive oil
  • 2 tbsp tahini
  • 1/4 cup lime juice
  • 5 large cloves garlic
  • 1 tsp sea salt
  • 1/2 tsp cumin
  • 1 tsp chili powder
  • 1/2 bunch cilantro

Garnish

  • 2 roasted red bell peppers
  • 1/2 cup pepitas
  • fresh cilantro
  • drizzle of extra virgin olive oil

Instructions

  1. Place all ingredients for hummus in a food processor and blend for 3-5 minutes or until smooth. 

  2. Garnish with your favorite toppings. 

Recipe Notes

*Please use as many organic ingredients as possible.

**See cooking instructions above for cooking dried chickpeas. 

Nutrition Facts
Avocado Hummus
Amount Per Serving
Calories 166 Calories from Fat 99
% Daily Value*
Total Fat 11g 17%
Saturated Fat 1g 5%
Sodium 428mg 18%
Potassium 174mg 5%
Total Carbohydrates 11g 4%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 3.6%
Vitamin C 8.3%
Calcium 1.8%
Iron 5.3%
* Percent Daily Values are based on a 2000 calorie diet.