Egg Roll In a Bowl
Servings 4 servings
Calories 470kcal
Ingredients
For the Almonds
- 4 oz almond slivers
- 1 tsp toasted sesame oil
For the Meat
- 16 oz ground turkey or chicken
- 1 1/2 tbsp soy sauce *tamari for gluten-free
- 1/2 tbsp rice vinegar
- 6 cloves garlic *2 tbsp crushed or minced
- 2 inch fresh ginger *grated
- 1/2 tsp sea salt
- 1/8 tsp pepper
- 2 tbsp toasted sesame oil
For the Veggies
- 12 oz broccoli slaw bag
- 1/2 small cabbage *about 4 cups shredded
- 1/2 bunch green onions *diced
- 1 1/2 tbsp toasted sesame oil
For Garnish
- 1/2 bunch green onions *diced
- Sriracha
Instructions
For the Almonds
- Place a small frying pan over med heat with 1 tsp sesame oil and almonds. Stirring occasionally, cook until toasted, about 7-8 mins. Remove from heat and set aside.
For the Meat
- Place meat into a medium sized mixing bowl with all the ingredients under meat section with the exception of sesame oil. Mix well. This can be mixed ahead of time and then refrigerated to marinate for a few hours prior to cooking but is not necessary.
- Heat a large frying pan over med/high heat. Add 2 tbsp of sesame oil and meat. Cook, stirring occasionally until lightly golden brown, about 10 mins. Remove from pan.
For the Veggies
- Place pan back over med/high heat. Add 1 1/2 tbsp oil and broccoli slaw. Cook for 2 mins stirring often and then add shredded cabbage and 1/2 bunch diced green onions. Cook for another 5 mins continuing to stir often.
- Turn off heat and stir in cooked meat and toasted almonds.Garnish with diced green onions and sriracha.
Notes
Please use as many organic ingredients as possible.
Nutrition
Calories: 470kcal | Carbohydrates: 19g | Protein: 38g | Fat: 30g | Saturated Fat: 4g | Cholesterol: 62mg | Sodium: 767mg | Potassium: 1009mg | Fiber: 6g | Sugar: 4g | Vitamin A: 516IU | Vitamin C: 114mg | Calcium: 163mg | Iron: 3mg