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Up close shot of two fingers holding a Rosemary Parmesan Almond Crackers.

Rosemary Parmesan Low Carb Crackers

Bursting with flavors of parmesan and rosemary, these easy low carb crackers are a huge support when doing gluten-free and low carb. They taste amazing on their own or with cheese.
Course Snack
Cuisine American
Keyword Low Carb Crackers
Prep Time 10 minutes
Cook Time 14 minutes
Servings 9 servings
Calories 152kcal
Author Heather


  • parchment paper
  • rolling pin
  • cookie sheet
  • rolling pin


  • 2 cups blanched almond flour
  • 1/2 tsp sea salt
  • 1/4 tsp garlic powder
  • 1 heaping tbsp chopped fresh rosemary *about 3 lg springs or 1 tsp ground dried rosemary
  • 1/4 cup finely grated parmesan cheese
  • 1 lg egg *whisked


  • Preheat oven to 350℉.
  • Add first 5 ingrdients to a medium/large sized mixing bowl. Whisk egg in a seperate small bowl and add to larger bowl.
  • Stir until large crumbles form. Using a clean hand finish the mixing process until dough forms into a ball.
  • Place dough on top of sheet of parchment and flatten slightly using hands. Place another sheet of parchment on top of dough and roll to desired thickness, approximatley 1/8-1/4 inch.
  • Cut into desired shapes. Poke holes into crackers using the end of a chop stick (optional).
  • Line cookie sheet with parchment used from rolling dough and transfer unbaked crackers to the cookie sheet.
  • Bake for 12-14 minutes or until lightly golden brown. Let cool to room temperature before handling.


*Please use as many organic ingredients as possible. 


Serving: 5crackers | Calories: 152kcal | Carbohydrates: 6g | Protein: 6g | Fat: 13g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 174mg | Fiber: 3g | Sugar: 1g | Vitamin A: 22IU | Calcium: 87mg | Iron: 1mg