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A bowl of Avocado Hummus with Cumin and Cilantro.

Avocado Hummus

Creamy and full of flavor, this Avocado Hummus is so simple to make and mouthwateringly addictive. Great as a dip, mayonnaise alternative or for Greek nachos. 
Course Appetizer
Cuisine Mediterranean
Keyword Avocado Hummus
Prep Time 10 minutes
Servings 8 servings
Calories 166kcal
Author Heather



  • 1 (15oz) can chickpeas (garbanzo beans) *drained and rinsed, 2 cups
  • 2 ripe medium avocados
  • 1/4 cup extra virgin olive oil
  • 2 tbsp tahini
  • 1/4 cup lime juice
  • 5 large cloves garlic
  • 1 tsp sea salt
  • 1/2 tsp cumin
  • 1 tsp chili powder
  • 1/2 bunch cilantro


  • 2 roasted red bell peppers
  • 1/2 cup pepitas
  • fresh cilantro
  • drizzle of extra virgin olive oil


  • Place all ingredients for hummus in a food processor and blend for 3-5 minutes or until smooth. 
  • Garnish with your favorite toppings. 


*Please use as many organic ingredients as possible.
**See cooking instructions above for cooking dried chickpeas. 


Calories: 166kcal | Carbohydrates: 11g | Protein: 5g | Fat: 11g | Saturated Fat: 1g | Sodium: 428mg | Potassium: 174mg | Fiber: 2g | Vitamin A: 180IU | Vitamin C: 6.8mg | Calcium: 18mg | Iron: 1mg