Quick & Healthy Archives - Page 4 of 5 - The Fed Up Foodie

Wasabi Ginger Asian Lettuce Wraps

Wasabi Ginger Asian Lettuce Wraps

Kale and Brussels Sprouts Salad

Kale and Brussel Sprouts Salad

Green Curry Coconut Chicken Soup

Green Curry Coconut Chicken Soup

Lemon Chicken Quinoa Meatballs

Lemon Chicken Quinoa Meatballs

Lemon White Bean Salad

Lemon White Bean Salad

Skinny Lemon Chicken Pasta recipe is delicious enough for company and yet easy enough for a weeknight lighter meal. Tender chicken, artichoke hearts and peas are covered in a lemony garlic sauce. Serve with your favorite pasta, it is a favorite healthy decadent feast!

Skinny Lemon Chicken Pasta

Citrus Chicken Stir Fry is clean eating at its best. Stir fried veggies and chicken are covered in a savory soy orange sauce. A family favorite recipe that comes together in less than 30 minutes.

Citrus Chicken Stir Fry

Creamy Italian Chicken Salad Wrap recipe is an easy and delicious meal. A whole wheat tortilla holds baked chicken, mozzarella cheese, veggies and a homemade creamy Italian dressing. Always a favorite as a make ahead lunch!

Creamy Italian Chicken Salad Wrap

Toasted Walnut Pesto recipe has a twist from the traditional pesto. This is a family favorite.

Toasted Walnut Pesto

Spaghetti Squash Greek Bowls are an easy low fat and low-carb meal perfect for summer. Mix and match your favorite Greek toppings and drizzle on the popular dressing. You will love these!

Spaghetti Squash Greek Bowls

Cilantro Lime Confetti Orzo recipe with chicken.

Cilantro Lime Confetti Orzo

Light and summery, Heirloom Tomato Pesto Naan Pizza is a quick and easy recipe perfect for curing the take out cravings.

Heirloom Tomato Pesto Naan Pizza

Light and refreshing, Pineapple Coconut Popsicles are a delightful homemade treat perfect for surviving the hot months of summer.

Pineapple Coconut Popsicles

Tangy, creamy and crunchy, Quinoa Crunch Salad is special enough for Easter dinner and the leftovers are perfect to pack for lunch.

Quinoa Crunch Salad

Creamy and sweetened with a kiss of honey, these Almond Joy Fudgesicles are a wonderful no-guilt popsicle that the whole family will love.

Almond Joy Fudgesicles

The perfect marriage of savory spices to a subtle sweetness makes this Chicken Sweet Potato Curry a favorite time and time again.

Chicken Sweet Potato Curry

Simple, refreshing and filling, Greek Turkey Burgers Sliders are a fun alternative to the traditional American hamburger.

Greek Turkey Burger Sliders

Creamy and refreshing, Tzatziki Sauce is the perfect Greek condiment with many types of meats or just simply as a dip.

Tzatziki Sauce

Zesty Chicken Pasta Salad has a subtle balance of tang to spice with red chili pepper flakes, feta, onion and garlic. Simple, fresh and easy to make, this pasta salad is perfect anytime of year.

Zesty Chicken Pasta Salad

Bright and citrusy, this Lemon Chicken Stir Fry is perfect for a quick and healthy dinner. Good bye take out, say hello to your new healthy decadence.

Lemon Chicken Stir Fry

Pecan Cranberry Chicken Salad makes a perfect light and tasty lunch nestled in your favorite bread. Sweet, creamy and savory, you will feel like you just had lunch at a sidewalk cafe.

Pecan Cranberry Chicken Salad

Delicious, simple and bright, this Festive Orange Spinach Salad is a wonderful companion to any Holiday feast or as a meal on its own.

Festive Orange Spinach Salad

Carrot Cucumber Asian Slaw

Carrot Cucumber Asian Slaw

Tortilla and Beans is a family recipe dating back over 70 years. A crispy corn tortilla is topped with a hearty chili, simple coleslaw and black olives. Delicious, satisfying and budget friendly, this is a meal my husband can't get enough of.

Tortilla and Beans

Simple Coleslaw is an easy and delicious side dish that comes together in minutes. Low-carb and gluten free, it's the perfect companion to many a dish.

Simple Coleslaw

Pumpkin Gnocchi Soup recipe is bound to become a Fall favorite. It's savory and comforting with flavors of cinnamon, nutmeg and chipotle. This made a pumpkin lover out of me.

Pumpkin Gnocchi Soup

Simple Sesame Bok Choy recipe is a flavorful companion to your evening Asian meal. It is fast, easy and full of nutrition.

Simple Sesame Bok Choy

One-Pot Asian Chicken and Rice is a fast, easy and incredibly delicious recipe with flavors of ginger, sesame and garlic. A perfect 30 min meal for busy week nights.

One-Pot Asian Chicken and Rice

Italian Tomato and Eggs recipe has freshly sautéed tomatoes, fragrant basil and eggs cooked to your preference. Add in truffle oil or truffle salt and you will have a meal made in heaven.

Italian Tomato and Eggs

Super Healthy Broccoli Salad recipe is a twist on a classic with yogurt, pipits , chia and hemp seeds. Everyone gobbles this salad up and loves the crunch.

Super Healthy Broccoli Salad

Mediterranean Tuna Salad

Mediterranean Tuna Salad

Homemade Salsa Verde recipe is incredibly easy to make and packed with flavor. Goes wonderfully on eggs, with chips or used in enchiladas.

Homemade Salsa Verde

Lemongrass Chicken Noodle Stir Fry recipe is the ultimate healthy comfort food. Full of veggies, aromatic lemongrass and ginger all with the comfort of rice noodles. My family was in heaven with this.

Lemongrass Chicken Noodle Stir Fry

Springtime Pasta Salad

Springtime Pasta Salad

Simple Herbed Lemon Vinaigrette - so refreshing with flavors of lemon, dill and garlic. This is my favorite go to salad dressing.

Simple Herbed Lemon Vinaigrette

Chimichurri Sauce recipe- fresh flavors of parsley, cilantro, oregano and lemon. Adds life to veggies and is the perfect companion to steak.

Chimichurri Sauce

Simple Healthy Guacamole recipe for Carne Asada Fries.

Simple Healthy Guacamole

Asian Chicken Sriracha Bowl recipe- juicy chicken with blanched broccoli. Flavors of sesame, ginger and garlic with a hint of spice.

Asian Chicken Sriracha Bowl

Chocolate Almond Butter Muffins recipe - fluffy chocolate muffin with hints of almond butter & creamy chocolate chips. Packed with nutrition.

Chocolate Almond Butter Muffins

Rocket Your Mind Salad recipe. Has the nuttiness of farro, the snappiness of arugula, the freshness of cilantro and the coolness of mint all with a tangy lemon vinaigrette. This taste combination will blow your mind.

Rocket Your Mind Salad