Mediterranean Diet Archives - Page 3 of 4 - The Fed Up Foodie

A plate full of Broiled Scallops with Lemon Parmesan Panko.

Broiled Scallops with Lemon Parmesan Panko

Tomato Caper Pasta on a serving plate.

Tomato Caper Pasta

Mediterranean Veggie Sandwich sliced in half.

Mediterranean Veggie Sandwich

Up close photo of Lemon Dill Hummus in a dark bowl.

Lemon Dill Hummus

Whole Cilantro Lime Mexican Roast Chicken with limes on a platter.

Cilantro Lime Mexican Roast Chicken

Chunky Guacamole Salsa with blue tortilla chips.

Chunky Guacamole Salsa

Salad dressing bottle of Creamy Lemon Tahini Salad Dressing.

Creamy Lemon Tahini Salad Dressing

Pita chip dipping into Avocado Hummus.

Avocado Hummus

Up close picture of Shrimp & Broccoli Stir Fry .

Shrimp & Broccoli Stir Fry

Up close photo of Gnocchi Asparagus and Mushroom Skillet.

Gnocchi Asparagus and Mushroom Skillet

Two bowls of Tomato Basil Soup.

Tomato Basil Soup

Lemon Chicken Soup garnished with dill, feta and chives.

Lemon Chicken Soup

Up close photo of Avocado Chicken Salad with Homemade Ranch Dressing.

Avocado Chicken Salad

Egg Roll In a Bowl up close.

Egg Roll In A Bowl

Up close shot of Lemon Garlic Pasta.

Lemon Garlic Pasta

Lemon Artichoke Dip sitting among other appetizers

Lemon Artichoke Dip

Veggie Loaded Low-Carb Taco Casserole

Veggie Loaded Low-Carb Taco Casserole

Chicken Caesar Salad with Homemade Croutons

Chicken Caesar Salad with Homemade Croutons

Southwest Pasta Salad

Southwest Pasta Salad

Blueberry Basil Chopped Veggie Salad

Blueberry Basil Chopped Veggie Salad

Easy Greek Chicken Marinade

Easy Greek Chicken Marinade

Creamy Pesto Vegetable Pasta

Creamy Pesto Vegetable Pasta

White Bean Chicken Tomatillo Soup

White Bean Chicken Tomatillo Soup

One Pot Lemon Chicken and Rice

One Pot Lemon Chicken and Rice

Shrimp Avocado Salad

Shrimp Avocado Salad

Avocado Pesto Pasta with Garlic Shrimp

Avocado Pesto Pasta with Garlic Shrimp

Kale and Brussels Sprouts Salad

Kale and Brussel Sprouts Salad

Chinese Chicken Spring Rolls

Chinese Chicken Spring Rolls

Lemon White Bean Salad

Lemon White Bean Salad

Simple White Bean Dip

Simple White Bean Dip

One Pot Spanish Chicken and Rice recipe is a simple, comforting meal bursting with flavor. An easy 15 minutes to prep and then pop in the oven to bake, this has become one of my favorite go to recipes that even children love.

One Pot Spanish Chicken and Rice

Skinny Lemon Chicken Pasta recipe is delicious enough for company and yet easy enough for a weeknight lighter meal. Tender chicken, artichoke hearts and peas are covered in a lemony garlic sauce. Serve with your favorite pasta, it is a favorite healthy decadent feast!

Skinny Lemon Chicken Pasta

Creamy Italian Chicken Salad Wrap recipe is an easy and delicious meal. A whole wheat tortilla holds baked chicken, mozzarella cheese, veggies and a homemade creamy Italian dressing. Always a favorite as a make ahead lunch!

Creamy Italian Chicken Salad Wrap

Toasted Walnut Pesto recipe has a twist from the traditional pesto. This is a family favorite.

Toasted Walnut Pesto

Spaghetti Squash Greek Bowls are an easy low fat and low-carb meal perfect for summer. Mix and match your favorite Greek toppings and drizzle on the popular dressing. You will love these!

Spaghetti Squash Greek Bowls

Beautiful and hardy, Black Bean Soup is a vegetable and protein rich meal that is so good it is almost addictive.

Black Bean Soup

Pea Prosciutto Pasta Salad is a super simple and incredibly delicious recipe for a quick spring or summer meal.

Pea Prosciutto Pasta Salad

Creamy Roasted Jalapeño Pasta

Creamy Roasted Jalapeño Pasta

Tangy, creamy and crunchy, Quinoa Crunch Salad is special enough for Easter dinner and the leftovers are perfect to pack for lunch.

Quinoa Crunch Salad

The perfect marriage of savory spices to a subtle sweetness makes this Chicken Sweet Potato Curry a favorite time and time again.

Chicken Sweet Potato Curry