33 Vibrant Spring Recipes
Adjusting to the seasonal changes of winter cooking to preparing fresh and lighter food can be exciting and also challenging for many people. Figuring out what to cook that is in season in a delicious and approachable way can be one of the biggest obstacles. These 33 Vibrant Spring Recipes will simply your kitchen life while satisfying your taste buds.
Spring’s Best Produce
With springtime comes all kinds of fresh and colorful fruits and vegetables. Knowing the most popular and readily accessible produce options can streamline the question of, “What should I cook this week?”.
Spring Season Vegetables
- Asparagus
- Arugula
- Watercress
- Peas
- Artichokes
- Leeks
- New Potatoes
- Fresh Herbs
- Carrots
Fruits in the Spring
- Strawberries
- Kiwi
- Pineapple
- Cherries
- Lemons
Roasted Asparagus
Perfectly tender and yet slightly crisp Roasted Asparagus with garlic, lemon and Parmigiano Reggiano (aka authentic parmesan) is an amazingly delicious side dish. Within the recipe post are tips in choosing the right asparagus, how to store and roasting times. (Click Image For Recipe)
Strawberry Walnut Salad
Strawberry Walnut Salad is an irresistible side that comes together quickly and is a perfect addition to all kinds of get togethers. Sweet strawberries, toasted walnuts, tangy feta and spring mix salad are tossed in a simple balsamic vinaigrette. (Click Image For Recipe)
Springtime Pasta Salad
Springtime Pasta Salad is an easy, light, refreshing and yet such a satisfying recipe with a simple lemon vinaigrette, olives and fresh veggies. It is the perfect make a ahead dish for company, potlucks or cold lunches during the week. (Click Image For Recipe)
Marinated White Beans
Marinated White Beans recipe is a quick, easy and incredibly flavorful meal or appetizer that is part of the Mediterranean diet. This recipe can be served many ways. However, it is beyond amazing on olive oil toast with freshly grated Parmigiano Reggiano (aka real Italian parmesan cheese). (Click Image For Recipe)
Shrimp and Farro Salad
The complex nutty taste of the ancient grain Farro pairs well with the fresh flavors of dill, cucumber and asparagus. With the cheese and shrimp, this Shrimp and Farro Salad becomes over the top delicious. A great cold Mediterranean salad perfect for spring and summer dinners. (Click Image for Recipe)
Panko Crusted Salmon with Dill and Lemon
Panko Crusted Salmon with Dill and Lemon is a quick and healthy meal full of bright flavors. Oven baked with dijon and olive oil makes this salmon recipe lighter in calories. An absolute treat when doing the low-carb diet. (Click Image For Recipe)
Easy Greek Chicken Marinade
Easy Greek Chicken Marinade creates the best, most tender baked or grilled chicken. Perfect for whole chickens, chicken breasts or chicken kebabs. This marinade bursts with the flavors of lemon, garlic and oregano. (Click Image For Recipe)
Shrimp Salad
Easy Shrimp Salad with fresh dill, lemon, red onion and mayonnaise served on a bed of crisp lettuce. Fast and refreshing, this recipe is one of our favorite ways to eat dinner on hot summer days. So delicious that your taste buds will thank you. (Click Image For Recipe)
Mediterranean Risoni Salad (Lemon Orzo Pasta Salad)
Mediterranean Risoni Salad (aka Orzo Pasta Salad) has the flavors of lemon, dill and feta. Quick and easy, this salad is wonderful as a side dish or as a light lunch or dinner with the addiction of your favorite protein. (Click Image For Recipe)
Simple Strawberry Salmon Salad
Simple Strawberry Salmon Salad is a quick and healthy recipe perfect for busy days. Comes together in under 30 minutes making it a favorite for spring lunches or on hot summer nights. (Click Image For Recipe)
Italian Potato Salad
Italian Potato Salad is easy to make, healthy and full of the bright and delicious flavors of Italy. This is a perfect make-ahead side dish for picnics, BBQ’s, cookouts or potlucks because it has no-mayo. Additionally, without the garnish of parmesan cheese, this is a gorgeous vegan salad that everyone will love. (Click Image For Recipe)
Macaroni Salad
Creamy, crunchy and flavorful cold Macaroni Salad is an easy and foolproof side dish perfect for BBQ’s and get togethers. Included are tips and secrets to making an irresistible classic creamy pasta salad that is sure to become a family favorite recipe. (Click Image For Recipe)
Tabouli Salad
Tabouli Salad is a light and refreshing grain salad that works beautifully next to all kinds of meats or Mediterranean dishes. Made with bulgur wheat, tomatoes, English cucumbers, parsley and mint. This side dish is very easy to make and is delicious for springtime or during the hottest months of the year. (Click Image For Recipe)
Mediterranean Veggie Sandwich
This Mediterranean Veggie Sandwich is not only healthy, it is extremely tempting. Fluffy whole grain bread, zesty lemon hummus and crisp veggies all come together for an easy and delicious lunch. (Click Image For Recipe)
Avocado Egg Salad
This healthy, no-mayo Avocado Egg Salad recipe has the refreshing flavors of dill, chives and lemon. So delicious and makes such an easy breakfast or lunch. Additionally, it is a wonderful way to use leftover Easter eggs. (Click Image For Recipe)
Lemon Chicken Soup
My Absolute favorite soup! Lemon Chicken Soup is a savory and comforting family friendly meal that even picky kiddos love. With orzo and the flavors of Greece, this easy meal will brighten a chilly day. (Click Image for Recipe)
Tarragon Chicken Salad
This homemade Tarragon Chicken Salad recipe has shredded chicken, a savory dressing, golden raisins and the fresh licorice taste of tarragon. With great textures and easy preparation, this salad is perfect for packed work lunches or simple dinners. (Click Image For Recipe)
Chicken Caesar Salad With Homemade Croutons
Crisp, refreshing and filling! This Chicken Caesar Salad with Homemade Croutons recipe has an easy dressing made with yogurt and no eggs. With shredded chicken this is a favorite spring or summer meal for those craving lighter fare. (Click Image For Recipe)
Tomato Basil Soup
With layers of flavors, this Tomato Basil Soup recipe is an easy and comforting dinner. Using both fresh and San Marzano tomatoes creates a naturally thick, healthy and crazy flavorful soup. (Click Image For Recipe)
Simple White Bean Dip
Simple White Bean Dip is a quick and healthy recipe perfect as an appetizer for a party or a fast afternoon snack. This recipe is so delicious you may find yourself craving this as a feel good lunch also. (Click Image For Recipe)
Easy Seared Chicken Guacamole
Easy Seared Chicken Guacamole has tender juicy dry rubbed chicken topped with melted Jack cheese and life-changing homemade guacamole. This is one of the best dinners for healthy and fun eating. (Click Image For Recipe)
Carrot Cucumber Asian Slaw
Incredibly healthy and delicious, Carrot Cucumber Asian Slaw will satisfy your taste buds and hunger alike. Perfect as a light lunch or dinner with it’s fresh, crunchy veggies and the creamy nuttiness of a sesame, peanut dressing. (Click Image For Recipe)
Mediterranean Tuna Salad
Mediterranean Tuna Salad is a fast and healthy recipe perfect for lunch or dinners with no cooking. This recipe is light, satisfying and packed with flavor. It’s the perfect meal to keep you in your skinny jeans. (Click Image For Recipe)
Mexican Coleslaw With Cilantro Lime Dressing
Mexican Coleslaw with Cilantro Lime Dressing is easy, fresh and flavorful. Tastes great in tacos, shrimp burritos or as a healthy side to Mexican feasts. (Click Image For Recipe)
Lemon Dill Hummus
Fresh and delectable, this Lemon Dill Hummus is so easy to make in just about 10 minutes. Works beautifully as a healthy snack, appetizer or condiment. Naturally gluten free and one of my favorite recipes to keep on hand during the spring and summer months. (Click Image For Recipe)
Creamy Italian Chicken Salad Wrap
Creamy Italian Chicken Salad Wrap recipe is an easy and delicious meal. A whole wheat tortilla holds baked chicken, mozzarella cheese, veggies and a homemade creamy Italian dressing. Always a favorite as a make ahead lunch! (Click Image For Recipe)
Zesty Chicken Pasta Salad
Zesty Chicken Pasta Salad has a subtle balance of tang to spice with red chili pepper flakes, feta, onion and garlic. Simple, fresh and easy to make, this pasta salad is perfect anytime of year. (Click Image For Recipe)
Creamy Lemon Dill Salmon Pasta
Creamy Lemon Dill Salmon Pasta is easy enough for a weeknight and yet so very gourmet tasting. With flavors of lemon, capers, garlic and dill, you are sure to feel like a 30 minute chef. (Click Image For Recipe)
Chicken Peanut Udon Noodle Salad
Chicken Peanut Udon Noodle Salad recipe has the smooth flavors of sesame oil and peanut butter spiced up with sriracha and lime. One of the prettiest ways to eat your veggies with the bonus of it being a comfort food. You may just want to make a double batch, you will love it that much. (Click Image For Recipe)
Greek Turkey Burger Sliders
Simple, refreshing and filling, Greek Turkey Burgers Sliders are a fun alternative to the traditional American hamburger. (Click Image For Recipe)
Rocket Your Mind Salad
This Rocket Your Mind Salad has the nuttiness of farro, the snappiness of arugula, the freshness of cilantro, the coolness of mint, the creaminess of feta and the sweetness of sugar plum tomatoes, all with a tangy lemon vinaigrette. This taste combination will blow your mind. (Click Image For Recipe)
Creamy Pesto Vegetable Pasta
Creamy Pesto Vegetable Pasta recipe is a quick Mediterranean dinner and delicious way to eat veggies that are in season. Made with roasted veggies, pesto and goat cheese, it is a perfect solution for healthy lunch meal prep. (Click Image For Recipe)